Elite Technique Gymnastics

We are a premier gymnastics and tumbling program in South Tampa Florida. Our mission is to help kids learn healthy physical, mental and social skills through gymnastics and tumbling in a fun, positive, safe learning environment.

Elite Technique’s developmental gymnastics program meets your child at their fitness and gymnastics skill level. One of our goal’s is to improve their strength, balance, flexibility, and coordination through proven lesson plans using various pieces of equipment.

 

***Winter - Spring 2019 schedule and registration dates and times coming soon! ***

 

***New Class Alert***

  • Elite Technique Gladiators – Ages 4 – 8 – Boys

Our ET Gladiators will use tumbling and obstacle course circuits to build strength, agility, flexibility and stamina. Various pieces of gymnastics equipment will be harnessed to catapult our young Gladiators to the next level of fitness and fun in a safe learning environment.

Fall 2018 Days, Times & Dates:

Mighty Gladiators – Ages 6 – 8 – Boys

Mondays, 6:15pm – 7:00pm, August 13 – December 17, $72 monthly payment *No class September 3 and November 19*

 

Gymnastics Classes Ages 3 – 12

  • Mini Mites – Ages 3 – 4 – Coed

A 45-min. class in which young gymnasts will focus on gross motor development, strength, flexibility and body awareness. Opportunities will be incorporated to learn gymnastics fundamentals using safe, fun, proven lesson plans.

Prerequisites: Children must be potty trained and comfortable with separation from parent/guardian.

Fall 2018 Days, Times & Dates: 
Thursdays – 4:15pm – 5:00pm, August 16 – December 20, $76 monthly payment *No class November 22*
 

  • Mighty Mites – Ages 4 – 5 – Coed

A 45-min. gymnastics class in which young gymnasts will continue to focus on gross motor development, strength, flexibility and body awareness. More opportunities will be incorporated to learn gymnastics fundamentals using safe, fun, proven lesson plans.

Prerequisites: Must be able to follow directions and be comfortable with separation from parent/guardian.

Fall 2018 Days, Times & Dates:
Tuesdays – 5:00pm – 5:45pm, August 14 – December 18, $76 monthly payment *No class November 20*
Thursdays – 5:00pm – 5:45pm, August 16 – December 20, $76 monthly payment *No class November 22*
Saturdays – 8:30am – 9:15am, August 18 – December 15, $72 monthly payment *No class September 1 and November 24*

 

  • Level 1/1A – Ages 6 – 8 – Girls

A 60-min. gymnastics class for both beginner and advanced beginner level gymnasts. Class begins with a group warm-up and stretch followed by skills on various pieces of gymnastics equipment. Strength, flexibility drills and a focus on safety, body awareness and proper technique are incorporated throughout class using fun, proven lesson plans to build solid skill progressions.

Skills taught include: cartwheels, round offs, bridges, bridge kick over, handstands on floor, casts, incline pullover, and forward rolls on low and high bar, pivot turns, leaps, jumps on beam, hurdle, tuck/straddle jump on/off,  jump to roll with spot on vault.

Fall 2018 Days, Times & Dates:
Tuesdays  –  5:45pm – 6:45pm, August 14 – December 18, $100 monthly payment *No class November 20*
Thursdays – 5:45pm – 6:45pm, August 16 – December 20, $100 monthly payment *No class November 22*

  • Level 2/2A – Ages 8-12  – Girls *Evaluation Required *

A gymnastics class for intermediate level gymnasts. Class begins with a group warm-up and stretch followed by skills on various pieces of gymnastics equipment. Strength, flexibility drills and a focus on safety, body awareness and proper technique are incorporated throughout class using fun, proven lesson plans to build solid skill progressions.

Skills taught include: Front and back walkovers, back handsprings over barrel, punch to pullover on high bar and back hip circles on low bar,  beginning handstands, arabesque, split leaps on beam, hurdle onto board jump to handstand forward roll on vault.

Prerequisites: Mastery of skills from Level 1/1A Gymnastics Class.  Round off, bridge kick over, handstand bridge forward, pullover and cast back hip circle on low bar, pivot turns, lever, jumps on beam, cartwheel on low beam, hurdle jump to roll on vault performed without a spot.  *Please email etgymnastics@gmail.com for evaluation day/time.*

Fall 2018 Days, Times & Dates:
Mondays – 4:15pm – 5:30pm, August 13 – December 17, $115 monthly payment *No class September 3 and November 19*

 

Tumbling Classes Ages 6-12

  • Beginner – Beginner Advanced Tumbling – Ages 6 – 8 – Girls

A tumbling class for both beginner and advanced beginner level tumblers ages 6 – 8. Class begins with a group warm-up and stretch followed by strength, flexibility drills and skills. A focus on safety, body awareness and proper technique are incorporated throughout class to build solid skill progressions.

Some of the skills taught in class are a bridge, handstand, cartwheel, round-off, handstand bridge forward, bridge kick over and limbers.

Fall 2018 Day, Time & Date: 
Wednesdays – 4:00pm – 5:00pm, August 15 – December 19, $95 monthly payment *No class October 31 and November 21*

 

  • Intermediate – Intermediate Advanced Tumbling Girls – Ages 8-12  *Evaluation Required*

A tumbling class for intermediate tumblers.  Tumblers will be expected to have a moderate to high level of flexibility and a mastery of beginning skills. They will continue to work on improving strength and flexibility.  Tumblers will continue to review and practice Beginner Tumbling skills as well as learn how to transition front limbers, backbend kick overs to front/back walkovers through various drills.   Once accomplished tumblers will begin skills and drills for aerials and back handsprings.  A focus on safety, body awareness and proper technique is incorporated throughout class to build solid skill progressions.

Prerequisite: Mastery of skills from ETG’s Beginner Tumbling Class. Hold a handstand for 3 sec., Front Limber, Backbend Kick Over, Round-Off all performed without a spot. *Please email etgymnastics@gmail.com for evaluation day/time.*

Fall 2018 Day, Time & Date:
Wednesdays – 4:45pm – 6:00pm, August 15 – December 19, $115 monthly payment *No class October 31 and November 21*

 

  • Advanced Tumbling – Ages 8-12 – Girls *Evaluation Required*

A tumbling class for advanced tumblers.  Tumblers will be expected to have a high level of flexibility and a mastery of Intermediate skills. They will continue to review and practice Intermediate Tumbling drills and skills for side, front aerials and front/back handsprings, round – off back handsprings.  Tumblers may spend more time on drills to accomplish these skills as well as repetition to master.   A focus on safety, body awareness and proper technique is incorporated throughout class to build solid skill progressions.

Prerequisite: Mastery of skills from ETG’s Intermediate Tumbling Class.  Front/Back Walkovers, mastery of Aerial, Back Handspring, running Round-Off Rebound all performed without a spot. *Please email etgymnastics@gmail.com for evaluation day/time.*

Fall 2018 Day, Time & Date:
Mondays – 5:15pm – 6:30pm, August 13 – December 17, $115 monthly payment  *No class September 3 and November 19*

 

Interested in getting more information about ETG Gymnastics?

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