Elite Technique Gymnastics

We are a premier gymnastics and tumbling program in South Tampa Florida. Our mission is to help kids learn healthy physical, mental and social skills through gymnastics and tumbling in a fun, positive, safe learning environment.

Elite Technique’s developmental gymnastics program meets your child at their fitness and gymnastics skill level. One of our goal’s is to improve their strength, balance, flexibility, and coordination through proven lesson plans using various pieces of equipment.

 

 Winter/Spring 2019 Classes

Elite Technique Gladiators – Ages 6 – 8 – Boys

Our ET Gladiators will use tumbling and obstacle course circuits to build strength, agility, flexibility and stamina. Various pieces of gymnastics equipment will be harnessed to catapult our young Gladiators to the next level of fitness and fun in a safe learning environment.

Days, Times & Dates:

  • Mini Gladiators – Ages 4 – 5 & Mighty Gladiators – Ages 6 – 8 – Boys

Mondays, 6:00pm – 6:45pm, January 14 – May 13, $72 monthly payment *No class March 18*

Gymnastics Classes Ages 3 – 12

  • Mini Mites – Ages 3 – 4 – Coed

A 45-min. class in which young gymnasts will focus on gross motor development, strength, flexibility and body awareness. Opportunities will be incorporated to learn gymnastics fundamentals using safe, fun, proven lesson plans.

Prerequisites: Children must be potty trained and comfortable with separation from parent/guardian.

Days, Times & Dates:

Tuesdays – 4:15pm – 5:00pm, January 15 – May 14, $72 monthly payment *No class March 19*

Thursdays – 4:15pm – 5:00pm, January 17 – May 16, $72 monthly payment *No class March 21* FULL Please email etgymnastics@gmail.com to be added to the waitlist.

  • Mighty Mites – Ages 4 – 5 – Coed

A 45-min. gymnastics class in which young gymnasts will continue to focus on gross motor development, strength, flexibility and body awareness. More opportunities will be incorporated to learn gymnastics fundamentals using safe, fun, proven lesson plans.

Prerequisites: Must be able to follow directions and be comfortable with separation from parent/guardian.

Days, Times & Dates:
Tuesdays – 5:00pm – 5:45pm, January 15 – May 14, $72 monthly payment *No class March 19* FULL Please email etgymnastics@gmail.com to be added to the waitlist.

Thursdays – 5:00pm – 5:45pm, January 17 – May 16, $72 monthly payment *No class March 21* FULL Please email etgymnastics@gmail.com to be added to the waitlist.
Saturdays – 8:30am – 9:15am, January 19 – May 18, $63 monthly payment *No class January 26, March 16, 23*

  • Level 1/1A – Ages 6 – 8 – Girls

A 60-min. gymnastics class for both beginner and advanced beginner level gymnasts. Class begins with a group warm-up and stretch followed by skills on various pieces of gymnastics equipment. Strength, flexibility drills and a focus on safety, body awareness and proper technique are incorporated throughout class using fun, proven lesson plans to build solid skill progressions.

Skills taught include: cartwheels, round offs, bridges, bridge kick over, handstands on floor, casts, incline pullover, and forward rolls on low and high bar, pivot turns, leaps, jumps on beam, hurdle, tuck/straddle jump on/off,  jump to roll with spot on vault.

Days, Times & Dates:
Tuesdays  –  5:45pm – 6:45pm, January 15 – May 14, $94 monthly payment *No class March 19* FULL Please email etgymnastics@gmail.com to be added to the waitlist.

Thursdays – 5:45pm – 6:45pm, January 17 – May 16, $94 monthly payment *No class March 21* FULL Please email etgymnastics@gmail.com to be added to the waitlist.

  • Level 2/2A – Ages 8-12  – Girls *Evaluation Required *

A gymnastics class for intermediate level gymnasts. Class begins with a group warm-up and stretch followed by skills on various pieces of gymnastics equipment. Strength, flexibility drills and a focus on safety, body awareness and proper technique are incorporated throughout class using fun, proven lesson plans to build solid skill progressions.

Skills taught include: Front and back walkovers, back handsprings over barrel, punch to pullover on high bar and back hip circles on low bar,  beginning handstands, arabesque, split leaps on beam, hurdle onto board jump to handstand forward roll on vault.

Prerequisites: Mastery of skills from Level 1/1A Gymnastics Class.  Round off, bridge kick over, handstand bridge forward, pullover and cast back hip circle on low bar, pivot turns, lever, jumps on beam, cartwheel on low beam, hurdle jump to roll on vault performed without a spot.  *Please email etgymnastics@gmail.com for evaluation day/time.*

Days, Times & Dates:
Mondays – 4:15pm – 5:30pm, January 14 – May 13, $122 monthly payment *No class March 18*


Tumbling Classes Ages 6-12

  • Beginner – Beginner Advanced Tumbling – Ages 6 – 8 – Girls 

A tumbling class for both beginner and advanced beginner level tumblers ages 6 – 8. Class begins with a group warm-up and stretch followed by strength, flexibility drills and skills. A focus on safety, body awareness and proper technique are incorporated throughout class to build solid skill progressions.

Some of the skills taught in class are a bridge, handstand, cartwheel, round-off, handstand bridge forward, bridge kick over and limbers.

Day, Time & Date:
Wednesdays – 4:00pm – 5:00pm, January 16 – May 15, $94 monthly payment *No class March 20* FULL Please email etgymnastics@gmail.com to be added to the waitlist.

  • Intermediate – Intermediate Advanced Tumbling Girls – Ages 8-12  *Evaluation Required*

A tumbling class for intermediate tumblers.  Tumblers will be expected to have a moderate to high level of flexibility and a mastery of beginning skills. They will continue to work on improving strength and flexibility.  Tumblers will continue to review and practice Beginner Tumbling skills as well as learn how to transition front limbers, backbend kick overs to front/back walkovers through various drills.   Once accomplished tumblers will begin skills and drills for aerials and back handsprings.  A focus on safety, body awareness and proper technique is incorporated throughout class to build solid skill progressions.

Prerequisite: Mastery of skills from ETG’s Beginner Tumbling Class. Hold a handstand for 3 sec., Front Limber, Backbend Kick Over, Round-Off all performed without a spot. *Please email etgymnastics@gmail.com for evaluation day/time.*

Day, Time & Date:
Wednesdays – 4:45pm – 6:00pm, January 16 – May 15, $122 monthly payment *No class March 20*

 

  • Advanced Tumbling – Ages 8-12 – Girls *Evaluation Required*

A tumbling class for advanced tumblers.  Tumblers will be expected to have a high level of flexibility and a mastery of Intermediate skills. They will continue to review and practice Intermediate Advanced Tumbling drills and skills for side, front aerials and front/back handsprings, round – off back handsprings.  Tumblers may spend more time on drills to accomplish these skills as well as repetition to master.   A focus on safety, body awareness and proper technique is incorporated throughout class to build solid skill progressions.

Prerequisite: Mastery of skills from ETG’s Intermediate Tumbling Class.  Front/Back Walkovers, mastery of Aerial, Back Handspring, running Round-Off Rebound all performed without a spot. *Please email etgymnastics@gmail.com for evaluation day/time.*

Day, Time & Date:
Mondays – 5:15pm – 6:30pm, January 14 – May 13, $122 monthly payment *No class March 18*

 

 

Interested in getting more information about ETG Gymnastics?

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